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Welcome back to my 3 part series of the benefits dance has on the mind, soul and overall well being.  In my last 2 posts we talked about the impact…

Let’s revisit part one of this series.  If you happened to miss part one, just click HERE to review my “ah-ha!” moment in class.  If you remember, I was trying…

I was teaching a dance class last evening and while we were working on a new combination, a sequence of events took place that got me thinking!  In fact, I…